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Stress Can Increase Your Risk For Stroke, Diabetes And Heart Disease It’s Time To Take That Vacation

Written by admin on . Posted in Outer bank rentals, Outerbanks rentals, Rentals

Are vacations good for your health?

In a short…absolutely. But it’s not enough to just know something. You need to understand the impact a good break has on your mental faculties, your emotional wellness and your physical health. The United States is home to some of the most stressed out workers the world over, with too many Americans either taking terribly short vacations or just skipping their vacation time to begin with. Instead of sitting around and waiting for burnout to rear its ugly head consider looking up rentals near the beach.

Let this summer be a source of healing for you and the long work week that never seems to end.

Today’s Vacation Trends

Americans may struggle with taking vacations, but that doesn’t mean they don’t enjoy them. A recent study found 90% of Americans stating vacation time is very important to them. However, many still fail to set aside routine time to unwind and relax. Occasionally taking a da